What do you learn in GirlPower?
Weekly Topics include:
Week One
Who am I and what is my priceless value?
- A Parable About the King
- Discovering who you are at your core, discovering your values
- Learning where self-esteem comes from
Week Two
Where confidence comes from and radiating it to the outside world.
- Confidence
- Public Speaking
- Walking, posture, grace and poise
- Working the runway
Week Three
Knowing your perfect look.
- Face Shape
- Coloring
- Make-up and hair that work for both
- Taking a great photo
Week Four
Powering up your power.
- Importance of a healthy brain
- Exercising
- Eating healthy to give you brainpower and energy
Week Five
Building yourself up from the inside.
- Recognizing negative self-talk
- Getting rid of automatic negative thoughts
- The art of positive self-talk
Week Six
Taking care of and capturing you.
- Best beauty tips for skin, hair, nails
- Photo shoot
